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Danberu Nan Kiro Moteru? CHAPTER LIST

  • Danberu Nan Kiro Moteru?

    Alternative : ダンベル何キロ持てる? (Japanese); Dumbbell Nan Kilo Moteru?; How Many Kilos are the Dumbbells You Lift? (English)

  • Author(s) : Sandrovich Yabako, Maam
  • Status : Ongoing
  • Last updated : Dec-24-2023 17:12:15 PM
  • TransGroup :
  • TransGroup :
  • Genres : Comedy, School life, Shounen, Sports
  • TransGroup :

Danberu Nan Kiro Moteru? summary:

Sakura Hibiki is your average High-school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waist line she decides to look into enrolling in the nearby Silverman-Gym. There she runs into a girl from her grade named Souryuuin Akemi, who is also the Student Council President at her school. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the Gym despite its high ratio of Macho-Men (which Akemi dislikes). Thankfully a beautiful Trainer named Machio appears and unknowingly convinces her to enroll and start her quest to a great body.
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Danberu Nan Kiro Moteru? Chapter 181
Danberu Nan Kiro Moteru? Chapter 182
Chapter name View Time uploaded
Vol.20 Chapter 180: Visceral Fat678,160December 2023
Vol.20 Chapter 179: Neck Flexion762,634December 2023
Vol.20 Chapter 178: Reverse Snow Angel251,929December 2023
Vol.20 Chapter 177: Calf Raise968,795December 2023
Vol.20 Chapter 176: Ankle Hop71,484December 2023
Vol.20 Chapter 175: Muscle Up934,089December 2023
Chapter 174: Russian Twist44,379December 2023
Vol.20 Chapter 173: Massage Gun367,535December 2023
Vol.20 Chapter 172: Unilateral Training692,430December 2023
Vol.19 Chapter 171.5: Extra646,086December 2023
Vol.19 Chapter 171: Meat Substitute327,389December 2023
Vol.19 Chapter 170: Holding Power925,503December 2023
Vol.19 Chapter 169: Force Application667,916December 2023
Vol.19 Chapter 168: Shoulder Rolls509,263December 2023
Vol.19 Chapter 167: Parallel Grip Chinning270,704December 2023
Chapter 166: Preacher Curls461,477December 2023
Vol.19 Chapter 165: Dumbbell Flyes932,976December 2023
Vol.19 Chapter 164: Arnold Press73,319December 2023
Vol.19 Chapter 163: Training Chains126,106December 2023
Vol.18 Chapter 162.5: Extra744,459December 2023
Vol.18 Chapter 162: Bear Crawl484,035December 2023
Vol.18 Chapter 161: Dark Fitness Training836,246December 2023
Chapter 160: Pair Training472,270December 2023
Chapter 159: Hindu Pushup824,830December 2023
Chapter 158512,223December 2023
Chapter 157195,539December 2023
Chapter 156: Slow Twitch579,727December 2023
Chapter 155: Exercise Bike798,811December 2023
Chapter 154: Interval Length180,194December 2023
Vol.17 Chapter 153.5: Extra897,598December 2023
Chapter 153: Spider Plank603,833December 2023
Chapter 152: Limb Forging400,700December 2023
Chapter 151: Shin Training569,087December 2023
Chapter 150: Seated Shrug305,767December 2023
Chapter 149: 5X5 Training641,645December 2023
Chapter 148: Every Bench848,870December 2023
Chapter 147: Butt Raised Bench Press457,536December 2023
Chapter 146: Pfc Balance929,180December 2023
Chapter 145: Incline Arm Curl674,683December 2023
Vol.16 Chapter 144.5: Extra581,333December 2023
Chapter 144: Private Room Gym618,470December 2023
Chapter 143: Training Shoes671,990December 2023
Chapter 142: Hip Abduction179,955December 2023
Chapter 141149,435December 2023
Chapter 140: Digging A Hole944,141December 2023
Chapter 139791,149December 2023
Chapter 138: Hanging207,041December 2023
Chapter 137: Abdominal Machine603,834December 2023
Chapter 136: Variable Dumbbells22,481December 2023
Vol.15 Chapter 135.5: Extra661,152December 2023
Chapter 135: Training Gear370,333December 2023
Chapter 134: Underwater Walking78,179December 2023
Chapter 133: Facial Muscle Training398,301December 2023
Chapter 132: Shoulder Stretches146,200December 2023
Chapter 131: Hanging Windshield Wipers900,435December 2023
Chapter 130: Muscle Memory498,800December 2023
Chapter 129: Standing On One Leg272,010December 2023
Chapter 128: Superman Plank737,384December 2023
Chapter 127: Powerlifting155,700December 2023
Vol.14 Chapter 126.5: Extra171,797December 2023
Chapter 126: Superset126,108December 2023
Chapter 125: Dumbbell Floor Press656,088December 2023
Chapter 124: Muscles & Resting168,327December 2023
Chapter 123: Double Split528,314December 2023
Chapter 122: Coffee832,430December 2023
Chapter 121: Battle Rope547,835December 2023
Chapter 120: Wood Chopper479,755December 2023
Chapter 119: Finger Curls757,275December 2023
Chapter 118: Abdominal Breathing387,143December 2023
Vol.13 Chapter 117.5: Extra289,784December 2023
Chapter 117: Pitching Training713,323December 2023
Chapter 116: Protein Diet Alternatives54,244December 2023
Chapter 115: Martial Muscle Menu Forearms207,196December 2023
Chapter 114: Martial Muscle Menu Core16,102December 2023
Chapter 113: Martial Muscle Menu Legs596,153December 2023
Vol.13 Chapter 112: Martial Muscle Menu: Back919,210December 2023
Vol.11 Chapter 111: Sissy Squats93,507December 2023
Vol.11 Chapter 110: Balance Training896,125December 2023
Vol.11 Chapter 109: Registered Training515,014December 2023
Vol.12 Chapter 108.5: Extra868,678December 2023
Vol.11 Chapter 108: Ladder Training864,718December 2023
Vol.11 Chapter 107: Hip Extensions298,412December 2023
Vol.11 Chapter 106: Towel Rowing980,690December 2023
Vol.10 Chapter 105: Svend Press694,193December 2023
Vol.10 Chapter 104: Neck Training164,613December 2023
Vol.10 Chapter 103: Neck Harness789,661December 2023
Vol.10 Chapter 102: Shadow Boxing977,886December 2023
Vol.10 Chapter 101: Pushdowns961,593December 2023
Vol.10 Chapter 100: Wheelbarrow421,512December 2023
Vol.11 Chapter 99.5: Extra274,400December 2023
Vol.10 Chapter 99: Hammer Training28,656December 2023
Vol.10 Chapter 98: Sambo & Cleans331,029December 2023
Vol.10 Chapter 97: Kettlebell Swings493,728December 2023
Vol.10 Chapter 96: Narrow Bench Press260,294December 2023
Vol.10 Chapter 95: Box Jumps994,301December 2023
Vol.10 Chapter 94: Tire Flip Is Ready-To-Release!430,733December 2023
Vol.10 Chapter 93: Chest Flys & Rear Delts538,673December 2023
Vol.9 Chapter 92: The Hibiki Pawn320,391December 2023
Vol.9 Chapter 91: Hmb989December 2023
Vol.10 Chapter 90.6: Extra990,542December 2023
Vol.10 Chapter 90.5: Cursing Power626,344December 2023
Vol.9 Chapter 90: Hanging Leg Raises328,507December 2023
Vol.9 Chapter 89: Jump Rope293,379December 2023
Vol.9 Chapter 88: Farmer's Walk123,103December 2023
Vol.9 Chapter 87: Hiit224,990December 2023
Vol.9 Chapter 86: Cossack Squats347,284December 2023
Vol.9 Chapter 85: Compression Training544,441December 2023
Vol.9 Chapter 84: Lunges459,676December 2023
Vol.9 Chapter 83: Obliques595,244December 2023
Vol.9 Chapter 82: Acupressure492,794December 2023
Vol.9 Chapter 81.5: Extra389,565December 2023
Vol.9 Chapter 81: Pike Press273,030December 2023
Vol.9 Chapter 80: French Press637,594December 2023
Vol.9 Chapter 79: Vocal Training137,255December 2023
Vol.9 Chapter 78: Reverse-Grip Push-Ups837,213December 2023
Vol.9 Chapter 77: Macho The Gathering890,297December 2023
Vol.9 Chapter 76: Forearm Training385,801December 2023
Vol.9 Chapter 75: Lat Pull-Downs115,533December 2023
Vol.9 Chapter 74: Reverse Abdominal Breathing46,710December 2023
Vol.8 Chapter 73: Front Squats827,385December 2023
Vol.8 Chapter 72.6: Extra127,913December 2023
Vol.8 Chapter 72.5: Maam In Tokyo Two115,996December 2023
Vol.8 Chapter 72344,593December 2023
Vol.8 Chapter 71: Bouldering766,657December 2023
Vol.8 Chapter 70: Side Raise67,088December 2023
Vol.8 Chapter 69: Straight Neck463,402December 2023
Vol.8 Chapter 68: Dumbbell Shoulder Press860,957December 2023
Vol.8 Chapter 67: Drop Set909,940December 2023
Chapter 66: Isometric Stretching20,824December 2023
Chapter 65: Dynamic Visual Acuity698,206December 2023
Vol.7 Chapter 64.6: Extra38,801December 2023
Vol.7 Chapter 64.5: Silverman Gym Anime And Maam In Tokyo153,361December 2023
Chapter 64: Bulgarian Split Squats495,433December 2023
Chapter 63: 2 Week Abs53,010December 2023
Chapter 62: Super Slow608,547December 2023
Chapter 61: Reverse-Grip Bench Press261,690December 2023
Chapter 60: Plate Training941,647December 2023
Chapter 59: Samurai Muscle Training278,742December 2023
Chapter 58: Floor Press807,098December 2023
Chapter 57: Hammer Curls199,124December 2023
Chapter 56.5756,545December 2023
Chapter 56: Ab Workouts118,774December 2023
Chapter 55: Personal Training923,046December 2023
Chapter 54: Push-Ups800,404December 2023
Chapter 53: Shrugs989,824December 2023
Chapter 52: Decline Bench Press922,668December 2023
Chapter 51: Hip Thrusts43,724December 2023
Chapter 50: Electrical Muscle Stimulation448,772December 2023
Chapter 49659,814December 2023
Chapter 4860,485December 2023
Chapter 47.681,114December 2023
Chapter 47.5: Danberu X Kengan748,470December 2023
Chapter 47: Bdnf448,674December 2023
Chapter 46: Forearm Curls208,372December 2023
Chapter 45: Armpit Crawl115,184December 2023
Chapter 44: Static Stretches20,199December 2023
Chapter 43: Leg Press Machine30,925December 2023
Chapter 42: Burn Machine470,017December 2023
Chapter 41246,195December 2023
Chapter 40666,755December 2023
Chapter 39805,611December 2023
Chapter 38800,668December 2023
Chapter 37 : Supplements32,257December 2023
Chapter 36339,251December 2023
Chapter 35217,146December 2023
Chapter 34542,498December 2023
Chapter 33383,151December 2023
Chapter 3290,943December 2023
Chapter 31427,425December 2023
Chapter 3066,743December 2023
Chapter 29399,422December 2023
Chapter 28.5350,619December 2023
Chapter 28836,873December 2023
Chapter 27660,360December 2023
Chapter 26677,273December 2023
Chapter 25392,136December 2023
Chapter 24784,086December 2023
Chapter 23530,216December 2023
Chapter 22595,831December 2023
Chapter 21251,537December 2023
Chapter 20883,103December 2023
Chapter 19333,191December 2023
Chapter 18507,956December 2023
Chapter 17 : Arm-Wrestling541,665December 2023
Chapter 16 : Sauna Competition537,826December 2023
Chapter 15 : Chinnings587,773December 2023
Chapter 14 : Athletic Festival729,625December 2023
Chapter 13 : Leg Curls888,282December 2023
Chapter 12 : Umi Da!267,002December 2023
Chapter 11 : Dips920,893December 2023
Chapter 10 : Chest Press255,231December 2023
Chapter 9 : Lifts Of The North Star89,374December 2023
Chapter 8 : Dumbbell Curls798,506December 2023
Chapter 7 : Dieting308,103December 2023
Chapter 6 : Lat Pulldowns760,757December 2023
Chapter 5 : Planks947,381December 2023
Chapter 4 : Stretches354,097December 2023
Chapter 3 : Squats31,532December 2023
Chapter 2 : Bench Press4,993December 2023
Chapter 1 : Admission624,558December 2023

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